AnushkaFrom Trainee To Trainer
Racheal with her determination has proved that the longest and the toughest journey is the most rewarding one. Her determination, hard work eventually paid off into a fruitful self. Soon only Racheal turned from a trainee to a trainer at the Arc Fitness. One could imagine how much she would have worked out to achieve this much in life.
Love Yourself
Today Racheal has been motivating people to appreciate their body and their skin. She asks them to remain healthy and fit. On her Instagram account she mentions, “Love yourself today, because, at the end of the day, you’re all you have. You’re number one, and if you’re happy with yourself and do you, everyone else will follow”.
Relish Your Meal
Racheal even tries to break certain myths about dieting and false eating habits. She tells her followers that dieting never means skipping on meals or depriving oneself of all the fats and oils. Rather it is about a systematic and balanced approach to food. One must consume everything but in a reasonable amount. “You can’t eat healthy your whole life and deprive yourself of things.”
The Craziest Part
One of the craziest parts of her entire journey is that when she was young and overweight, she always thought that she would not be able to make up to 25 years of age. Her father never believed that she would be able to lose weight ever and tells her that, “I’ll believe it when I see it.” Racheal proved it to her father and actually even made more than the age she never thought she could live beyond.