Take Advantage Of These Tips! Be Proud Of Your Whiter Teeth!


Help your teeth go whiter.

#1 Regular Cleaning

The best way to keep your teeth white is to get them cleaned regularly.

Regular Cleaning

#2 Brushing

Brushing helps to prevent the build-up of plaque, which can discolor your teeth, giving it that brownish and yellowish color. Focusing on your teeth will help you prevent some staining of your teeth.

Brushing Twice a Day

#3  Smoking

It has been proven by world renounced dentists, that smokers have a more difficult time in keeping their teeth white than non-smokers.

Stop Smoking for teeth

#4 Coffee and tea

Make sure you sip or rinse your mouth with water while you’re drinking coffee or tea and after you’re done. Another drinks that also causes stain on teeth are Colas and wine.

Coffee and Tea

#5 Fruits

The power of nature seems to always find a way in helping us solve health issues. Some fruits are wonderful and excellent tooth whiteners, such as strawberries.

Eat More Fruits

#6 Orange Peel

The inside of an orange peel is also good for whitening the teeth. You can rub the peel right on your teeth.

Orange peel

#7 Baking Soda

Baking soda has long been used for dental whitening, and is still as powerful today. Many types of toothpaste have baking soda in their ingredients of its effectiveness in brightening the teeth.

Baking Soda for teeth

#8 Mouthwashes

Besides alcohol they contain other chemical that have the ability to stain or discolor the dental.

stop using mouthwash

#9 Water

Rinse your mouth thoroughly after every meal or snack to make sure no food residue is sticking to your teeth.

Drink Water for teeth

#10 Better Diets

Try as much as possible to always eat a better diet with lots of raw foods, which includes fruits and vegetables, especially the crunchy ones.

Eat Better Diets for teeth



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Mike

Mike loves speed and speedsters. Basically an automobile enthusiasts, who loves to dig deep. wants to make his own Batmobile one day.